Welcome to our “World of Fitness”. We first opened our doors in January 2009, and have become the largest and most experienced CrossFit program in our area. Our facility offers 6,500 sq. ft. which includes the CrossFit area, Weight Lifting/Olympic Lifting Room, Locker room/Showers, and Front Desk area.
All of our coaches hold CrossFit Level 1 Certificates. Combined, our coaches offer over 13 years of CrossFit coaching experience. We hold a variety of certifications and degrees ranging from B.S. Kinesiology, Certified Mobility and Recovery, Personal Training Certifications, USA Weightlifting Level 1 Sports Coach, Certified C2 Rower Instructor, and CrossFit Running and Endurance Certification just to name a few.
We invite you to explore our website. Make sure you take a look at our Daily Blog where you will find helpful tips on fitness, our CrossFit WOD (Workout of the Day), upcoming events, and more. We pride ourselves on providing the best possible training and coaching to our athletes. No request is too big or small. Our CrossFit program offers small group training classes which are lead by one of our CrossFit Certified Trainers. Our workouts incorporate Metabolic Conditioning, Weight Lifting, and Gymnastics. Sound fun? Check out our Getting Started page to get started with CrossFit Waco.