Welcome to our “World of Fitness”. We first opened our doors in January 2009, and have become the largest and most experienced CrossFit program in our area. Our facility offers 10,000 sq. ft. of useable training space, and 5,000sq. ft. of bathrooms, office areas, and entry areas..
All of our Head Coaches hold CrossFit Level 1 Certificates. Combined, our Coaching Staff offer over 20 years of CrossFit coaching experience. We hold a variety of certifications and degrees ranging from B.S. Kinesiology, Certified Mobility and Recovery, Personal Training Certifications, USA Weightlifting Level 1 Sports Coach, Certified C2 Rower Instructor, and CrossFit Running and Endurance Certification just to name a few.
We invite you to explore our website. Make sure you take a look at our Daily Blog where you will find our CrossFit WOD (Workout of the Day), our upcoming Events page, and see How to Get Started. We pride ourselves on providing the best possible training and coaching to our athletes. No request is too big or small. Our CrossFit program offers small group training classes which are lead by one of our CrossFit Certified Trainers. Our workouts incorporate Metabolic Conditioning, Weight Lifting, and Gymnastics. Sound fun? Check out our Getting Started page to see your next steps toward becoming a part of our Fitness Community.